Healing the Self

by Michelle Piper

Many ask how to increase self esteem and confidence after realizing they’re an adult child of a narcissistic parent, ACON. Here’s a link to a post by a successful businessman who shares a vulnerable part of his own journey and shows the brave, human search to heal.


I hope you find it helpful as a resource.

{ 11 comments… read them below or add one }

Becky August 10, 2013 at 5:42 pm

I would like to know if there are any support groups locally in Phoenix AZ for daughters of NPD mothers? I would be very interested in knowing if you have any local resource information for that specific area. Please do e-mail me if you are able to help. Thanks. Becky.


Anonymous July 6, 2015 at 6:46 pm

I am wanting to know the same thing in Michigan?


Bob March 13, 2018 at 10:45 am

I would like to know the same. Let me know if you find anything out about Michigan groups.


Elise July 13, 2015 at 11:52 am

I’m in AZ too & iv been looking for quiet a while for a support group with no luck.


Mellisa November 4, 2015 at 10:28 am

Hi I also live in AZ in Surpise and wish there was a support group. Have you found anything?


Margaret November 23, 2015 at 10:47 pm

I live in PHX and would love to know about a support group.


Jodi June 14, 2016 at 8:33 am

I’m a daughter of a narcissistic mother. I also live in Phoenix…Peoria. There’s enough of us to start our own support group. We could try something ourselves but if we want a therapist facilitator, would could find someone. text or call 480 532 4403 that’s my cell

Amber October 2, 2014 at 6:58 pm

I just found out in the last two weeks that my mother is a narcissist (explaining quite a bit of my whole life and current “me”). I really need to start the healing process and would greatly appreciate any self-help book suggestions that also includes the pressure point exercises. Please email me with your suggestions or if you know of any therapy groups in Denver Colorado. Confidence and self-worth have always been my downsize and I’m tired of living this way. Thank you so much!


Anonymous July 6, 2015 at 6:49 pm

I know this post is older but I am about three weeks in now myself. The book,You’re Not Crazy It’s Your Mother.
Danu Morrigan
Woe the information is mind blowing. I am feeling the book is about my mother! Very helpful!


courtney December 14, 2017 at 5:05 am

Did anyone form a support group in Phoenix by chance?


Danyah August 5, 2018 at 1:17 am

I’d like to know as well. I can’t find one online.


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